{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fone.hunterpowers.com%2Fepisodes%2Fepisode-5-how-to-overcome-procrastination-gID2yqQ4","width":444,"version":"1.0","type":"rich","title":"Episode 5: How To Overcome Procrastination","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/454a931b-cc2d-4f18-ad6a-edfe86001c3d/3485fbca-c3d6-41d1-b805-78c1da5093c6/one_with_hunter_powers.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/4f0a9277-ec29-45b0-b5ff-e9e9606f1535\" height=\"200\" width=\"100%\" title=\"Episode 5: How To Overcome Procrastination\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"How To Overcome Procrastination\n1. Turn your want into a need\n2. Get excited about your desired outcome\n3. Make striving for your goals a central part of your identity\n4. Reward yourself when you get after it\n5. Punish yourself when you're lazy\n~Tom Bilyeu"}