{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fopals-focus-report.simplecast.com%2Fepisodes%2Fali-abdaal-lGqqWzef","width":444,"version":"1.0","type":"rich","title":"Ali Abdaal | Does joy REALLY help you focus better? How Ali Abdaal uses Opal everyday!","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/27a1e46c-66e7-4ffb-a17a-d8d7ea79d359/842d469c-a293-45cf-961a-6362ed4c5e0b/untitled-20design-20-7.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/a664362a-0e0f-43c3-aa19-6ad0ce69bb4a\" height=\"200\" width=\"100%\" title=\"Ali Abdaal | Does joy REALLY help you focus better? How Ali Abdaal uses Opal everyday!\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"We talk to Ali Abdaal, a Doctor turned Entrepreneur, YouTuber, and the author of the New York Times bestseller, Feel-Good Productivity. This conversation explores Ali's early life as a doctor, the importance of joy in productivity, and how adding fun and lightness to our work actually helps us focus and work better. \n"}