{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fopals-focus-report.simplecast.com%2Fepisodes%2Fnir-eyal-eBrTkp6q","width":444,"version":"1.0","type":"rich","title":"Nir Eyal | How to MASTER your attention in a distracted world ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/27a1e46c-66e7-4ffb-a17a-d8d7ea79d359/842d469c-a293-45cf-961a-6362ed4c5e0b/untitled-20design-20-7.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/d54dbb57-f5f5-4f49-966a-0dce5fbbbb66\" height=\"200\" width=\"100%\" title=\"Nir Eyal | How to MASTER your attention in a distracted world \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Opal CEO Kenneth Schlenker sits down with bestselling author Nir Eyal to explore the insights behind his influential book, Indistractable. In this conversation, they dive into the psychology of distraction, how to shape our motivations, and what it really takes to stay focused in a world engineered for distraction. \n\nRead Indistractable: http://geni.us/indistractable\nAccess Your Exclusive Resources: https://www.nirandfar.com/opal/\nFree time-boxing template: https://www.nirandfar.com/timeboxing/\nDownload Opal for Free: https://opal.so/install_yt"}