{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fopen-mic.simplecast.com%2Fepisodes%2Fepisode-91-i-ran-the-d-supports-detroit-zWoB__3q","width":444,"version":"1.0","type":"rich","title":"Episode 9.1: I Ran the D Supports Detroit","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/51e42878-f1e7-4a15-8016-b011524d9dac/7825a682-2d28-466b-beb6-3a9bd65a00b6/openmicpodtile.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/1411a897-6a5e-4968-916f-b6a394a08ef4\" height=\"200\" width=\"100%\" title=\"Episode 9.1: I Ran the D Supports Detroit\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Episode 9.1: Cody Stedman, Senior at Saline High School and Matt Helbig, CEO/Founder of Big River Race Management, discuss the behind-the-scenes work that goes into organizing and managing 5K, 10K, and marathons.  They highlight the “I Ran the D” race in downtown Detroit on Saturday, May 17, 2025."}