{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Foptimist-drinks.simplecast.com%2Fepisodes%2Fradical-rest-44Wo4bdy","width":444,"version":"1.0","type":"rich","title":"Radical Rest ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/e13657df-cea0-4e35-9331-d0b5d35349bd/49049359-b769-49c6-8544-c98b80347b57/image.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/c8fa30b4-2d42-4a35-9b39-188fdbe4d9ec\" height=\"200\" width=\"100%\" title=\"Radical Rest \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"It can be hard to recognise when you need to stop what you're doing and take rest, especially when people are relying on you; and particularly during these times. Ours is a society which celebrates overt displays of productivity;  'doing nothing' is seen as being lazy, work-shy or anti-social. Dr Drea and Tom explore the notion of active rest, and rest as resistance.\n"}