{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Four-ketogenic-life.simplecast.com%2Fepisodes%2Fhow-to-be-a-bad-host-to-covid19-hG_15fZf","width":444,"version":"1.0","type":"rich","title":"How to be a BAD Host to COVID19","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/6cf0688c-3f00-4e5d-800d-36645de08185/a141c1b0-ce00-4689-ba69-355fb20b3510/4poh-3000.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/7d4cbd08-9410-4783-97a3-2dbd81bd80dd\" height=\"200\" width=\"100%\" title=\"How to be a BAD Host to COVID19\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Listen to Dena' & I as we discuss ways to help lessen your chances of getting ill by living a lifestyle to help boost your immunity. "}