{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fovercomeoutloud.simplecast.com%2Fepisodes%2Fovercomeoutloud-ep55-resilience-training-AlhdeXqL","width":444,"version":"1.0","type":"rich","title":"OvercomeOutloud Ep.55 Resilience Training ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/d74d6b9a-2d00-4f40-9f8c-2000244c99ed/17295b60-b29b-4620-91f9-ee5214e97f35/ep-55-resilience-training-with-charlie-smith.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/8b0c745f-9d44-4f46-8205-a54c04922f5c\" height=\"200\" width=\"100%\" title=\"OvercomeOutloud Ep.55 Resilience Training \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"I wanted to talk about the importance of developing a resilient mindset. Listen along as I share three strategies on cultivating your own resiliency.\n\n1. Conscious Competence\n2. Cultivating Optimism\n3. Courage State\n3. Community & Connection\n\nYou really are the most resilient person you’ll ever need to know.\n\nLearn more and book a speaking event at https://charliesmithspeaks.com/"}