{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fovercoming-emotional-eating.simplecast.com%2Fepisodes%2Flooking-at-the-whole-picture-_y_hD3rQ","width":444,"version":"1.0","type":"rich","title":"Looking at the Whole Picture","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/124d591e-d858-488c-bd66-ea3fa2cee1ce/41e7b5f5-cd68-4995-bb3c-c8050cfe8a4d/image4.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/1af36288-4ea6-4a56-b138-2c24052bbb87\" height=\"200\" width=\"100%\" title=\"Looking at the Whole Picture\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode of OVERCOMING Emotional Eating, Wendi talks about looking at the whole picture and not hyper-focusing on only one aspect of your body and how recognizing that will essentially stop you from being stuck in one corner of your well-being."}