{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fovercoming-emotional-eating.simplecast.com%2Fepisodes%2Fmoving-forward-from-your-food-U3G8BvBI","width":444,"version":"1.0","type":"rich","title":"Moving Forward From Your Food","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/124d591e-d858-488c-bd66-ea3fa2cee1ce/41e7b5f5-cd68-4995-bb3c-c8050cfe8a4d/image4.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/aae8f941-0dc9-4d43-87aa-ace97ee5e24f\" height=\"200\" width=\"100%\" title=\"Moving Forward From Your Food\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode of Overcoming Emotional Overeating podcast, Wendi talks about how do you move away from your food. In order to really change, we need to move forward from things that disturb or destroy us."}