{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fovercoming-emotional-eating.simplecast.com%2Fepisodes%2Fsaying-yes-to-yourself-live-qa-Gr9heflZ","width":444,"version":"1.0","type":"rich","title":"Saying YES to Yourself LIVE Q&A","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/124d591e-d858-488c-bd66-ea3fa2cee1ce/41e7b5f5-cd68-4995-bb3c-c8050cfe8a4d/image4.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/f56f4097-36d5-436e-93c5-e2b0dbd95fa2\" height=\"200\" width=\"100%\" title=\"Saying YES to Yourself LIVE Q&amp;A\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode of OVERCOMING Emotional Eating, Wendi is on a live prerecorded line with a client talking about declining invitations to holiday gatherings for your well-being, how that is valid, and how we should focus our energy during this time for socializing instead of eating."}