{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fovercoming-emotional-eating.simplecast.com%2Fepisodes%2Ftackling-your-triggers-part-1-Kv0WXKQ0","width":444,"version":"1.0","type":"rich","title":"Tackling Your Triggers Part 1","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/124d591e-d858-488c-bd66-ea3fa2cee1ce/41e7b5f5-cd68-4995-bb3c-c8050cfe8a4d/image4.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/46932acf-3bc7-41af-98e9-edf25d44ae63\" height=\"200\" width=\"100%\" title=\"Tackling Your Triggers Part 1\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode of OVERCOMING Emotional Overeating podcast, Wendi talks about understanding and changing the triggers that spiral your emotional over eating."}