{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fovercoming-emotional-eating.simplecast.com%2Fepisodes%2Fthe-self-in-your-self-a5goe1sN","width":444,"version":"1.0","type":"rich","title":"The Self in Your \"self\"","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/124d591e-d858-488c-bd66-ea3fa2cee1ce/41e7b5f5-cd68-4995-bb3c-c8050cfe8a4d/image4.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/b3988f63-97eb-4e09-97fd-412b312b395a\" height=\"200\" width=\"100%\" title=\"The Self in Your &quot;self&quot;\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode of Overcoming Emotional Overeating podcast, Wendi talks about the self in yourself and how to find, nurture, grow and love yourself. You are the only you on this planet and you are the only one that can take care of yourself."}