{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fovercoming-emotional-eating.simplecast.com%2Fepisodes%2Fthrowing-your-resolutions-out-zXw7wLjh","width":444,"version":"1.0","type":"rich","title":"Throwing Your Resolutions Out","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/124d591e-d858-488c-bd66-ea3fa2cee1ce/41e7b5f5-cd68-4995-bb3c-c8050cfe8a4d/image4.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/5ed1ba4c-5a3a-4c10-b331-f0056427b66d\" height=\"200\" width=\"100%\" title=\"Throwing Your Resolutions Out\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode of OVERCOMING Emotional Overeating podcast, Wendi is on a live prerecorded line talking with a client about what you can do besides making resolutions, and why it's more impactful on your life in the short term and the long term."}