{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fparenting-culture.simplecast.com%2Fepisodes%2Fchallenges-self-care-6AliKikq","width":444,"version":"1.0","type":"rich","title":"Challenges: Self Care","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c986f7be-30a6-4e13-8109-1e5afc464838/f3c840b0-472b-47bc-8cae-9609236ca5a8/2.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/ad2d4f3d-bc9c-45a8-befd-6dff27e0d9bd\" height=\"200\" width=\"100%\" title=\"Challenges: Self Care\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Welcome to our Parenting Culture Space! Last week, we got introduced to the parenting challenge of Self Care."}