{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fparenting-culture.simplecast.com%2Fepisodes%2Fvirtues-contentment-surrender-vrZ5s7Ov","width":444,"version":"1.0","type":"rich","title":"Virtues: Contentment - Surrender","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c986f7be-30a6-4e13-8109-1e5afc464838/f3c840b0-472b-47bc-8cae-9609236ca5a8/2.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/285d73b5-6e1a-484d-91ca-44472822ed4c\" height=\"200\" width=\"100%\" title=\"Virtues: Contentment - Surrender\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Welcome to Parenting Culture, a space to learn and reflect on 20 virtues that are prerequisites to be an extraordinary caregiver. \n\n​During Week 13, we pursued: Virtue #10: Vairagya (Contentment) and Virtue #11: Anahankara (Surrender) to remind us to take time to center ourselves everyday and that we are seekers first, parents next. "}