{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fpaul-n-all-55b0f4bd.simplecast.com%2Fepisodes%2Fjust-checking-in-WQWBMLpe","width":444,"version":"1.0","type":"rich","title":"Just Checking In","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/4c90edfc-cf84-4ef3-bdef-560e6d361233/a79bbe87-3959-4900-aad7-a4b668200544/img-930eefa3441c-1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/edc526e9-0689-43e9-8c92-324bc1ef3688\" height=\"200\" width=\"100%\" title=\"Just Checking In\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"GUEST: Andrew Haywood\n\nIt's a good friend from England and a good friend from America, Andrew and Paul, respectively, taking a bit of time to check in with each other during the crisis happening in the world in 2020. \n\nFrom a bit about mental health, a history of colors(?), to even why Paul dyed his hair pink, what's the future of Andrew's podcast, and so much more, these two friends have a quick catch up and fun, heartfelt discussion.\n\nFor more episodes like this: clockshelves.com \n\nEarly access if you throw some dough: patreon.com/clockshelves \n\nMake sure to follow us on Facebook, Twitter, and Instagram: @clockshelves"}