{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fpeds-ortho.simplecast.com%2Fepisodes%2Fbreak-down-the-myths-behind-running-DKx86o_9","width":444,"version":"1.0","type":"rich","title":"Break Down The Myths Behind Running","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/bb800223-3ff1-4818-bc77-3a7c4878f6d3/2a9796f3-1b40-4f9b-9d47-d62b32ea5794/68weekspodcasthires2023-iifinal.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/4da97ca1-da69-4730-8640-b850c7c23528\" height=\"200\" width=\"100%\" title=\"Break Down The Myths Behind Running\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Are you an experienced runner or simply starting out as a beginner? Listen to our latest podcast as we break down all aspects of running including injuries, arthritis risk, shoe wear, and the benefits of cross training. "}