{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fperfekt-uperfekt.simplecast.com%2Fepisodes%2F176-bade-og-urV9_0uj","width":444,"version":"1.0","type":"rich","title":"#176 Både Og","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/4f9e4d/4f9e4dc1-1a6f-4904-abe6-1f9f0de67d15/c8a1d8b4-e39a-4eb1-a5e7-f8806a4cdf24/image.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/c8a1d8b4-e39a-4eb1-a5e7-f8806a4cdf24\" height=\"200\" width=\"100%\" title=\"#176 Både Og\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Mange kæmper med enten-eller tankegangen når det kommer til mad, som let kan skabe store problemer. I dette afsnit af 'perfekt Uperfekt' er Parnian Yaghoubi tilbage til en snak om restriktiv spisning, kontroltab og vigtige elementer af en recovery.\nGod fornøjelse :)\n\n@parnian.recoverycoach\n\n"}