{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fperfekt-uperfekt.simplecast.com%2Fepisodes%2F216-keep-it-simple-rm20Ykbh","width":444,"version":"1.0","type":"rich","title":"#216 Keep it simple","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/4f9e4d/4f9e4dc1-1a6f-4904-abe6-1f9f0de67d15/ae8d75f8-afa8-44a6-9fc0-445cec98b86a/image.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/ae8d75f8-afa8-44a6-9fc0-445cec98b86a\" height=\"200\" width=\"100%\" title=\"#216 Keep it simple\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Måske ville motion blive nemmere hvis vi ikke overkomplicerede det med at SKULLE have det helt rigtige udstyr, IKKE måtte træne det samme to dage i streg og konstant tænke i hvad der er OPTIMALT, frem for realistisk eller sjovt. Hør Trines historie om at finde en sportsgren hun kunne tilpasse og blive ved med: at møfle.\n\n@trine.sen \n"}