{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fpersonal-growth-recipes.simplecast.com%2Fepisodes%2Frons-nuggets-of-widsom-4Hlh1IrF","width":444,"version":"1.0","type":"rich","title":"Ron's Nuggets Of Widsom","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/905173b3-f062-411d-a469-ce187a28e784/f0c0db10-10f2-4bc1-b768-8bde23561d60/personal-growth-recipes.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/714046b5-230b-4967-8f71-d139bd9e4401\" height=\"200\" width=\"100%\" title=\"Ron&apos;s Nuggets Of Widsom\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"I have compiled 25 of my favorite short nuggets of wisdom I have recorded over the years. These 25 nuggets of wisdom are yours to keep -- write them down and apply them -- pick a few or pick as many as you like. You and I become what we think about. It's good to take a break from everyday life and have down time simply to think. Remember -- When you change the way you look at things, the things you look at change."}