{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fperspectives-with-sharon-pearson-cd08217f.simplecast.com%2Fepisodes%2F719c00b6-IY2CLlE0","width":444,"version":"1.0","type":"rich","title":"Mother Load | Live Coaching Session | #PERSPECTIVES with Sharon Pearson","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/a0db931b-7fbe-4b15-9484-011dc7220977/0b4dfb24-3718-44ce-9ace-245cd2152881/1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"","height":200,"description":"When she was a mother of three children under four, Sasha Dumaresq “had no connection really to my emotions—I was over functioning, controlling, very controlled,” she says. Post-natal depression led to her feeling that “I shut my eldest down”, a situation that has created a feeling of guilt Sasha believes hold her. Given the opportunity for a one-on-one coaching session with The Coaching Institute founder Sharon Pearson, Sasha—a Sydney corporate recruiter who is now herself a life coach—was “quietly delighted” and very open during her hour exploring feelings and outcomes. Sharon demonstrated expert coaching does not require fancy linguistic acrobatics and was able to help Sasha (whose daughter is now nine) by asking simple foundational questions and allowing her the space to find answers within herself that were already there. A key takeaway: as a parent, it’s really easy to internalise and blame ourselves for creating dysfunction in our children, which clouds our vision by making it about us. Letting go of expectations about ‘perfect’ children empowers both adults and kids and is a powerful way forward for families.\r\n\r\nFollow Sharon\r\nFacebook: https://www.facebook.com/SharonPearsonFanPage/\r\nInstagram: https://www.instagram.com/sharon.pearson.official/\r\nLinkedin: https://www.linkedin.com/in/sharonpearsontcicoach/\r\nWebsite: https://www.sharonpearson.com/\r\n\r\nFollow The Coaching Institute:\r\nWebsite: https://www.thecoachinginstitute.com.au/\r\nFacebook: https://www.facebook.com/BecomeALifeCoach\r\nLinkedin: https://www.linkedin.com/company/the-coaching-institute/\r\nInstagram:https://www.instagram.com/thecoachinginstitute/\r\nEventbrite:https://www.eventbrite.com.au/o/the-coaching-institute-21677000212\r\n\r\n- Order Ultimate You Book: https://tci.rocks/ultimate-you-book\r\n· Upcoming Events at The Coaching Institute - www.thecoachinginstitute.com.au/trainings \r\n· Disruptive Leadership- https://www.disruptiveleading.com/\r\n· Phone The Coaching Institute - 1800 094 927 \r\n· Feedback/Reviews/Suggest a topics be discussed - perspectives@sharonpearson.com\r\n"}