{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fperspectives-with-sharon-pearson-cd08217f.simplecast.com%2Fepisodes%2Ff39c785b-9Rmsm593","width":444,"version":"1.0","type":"rich","title":"Done Is Better than Being Perfect || #Perspectives with Sharon Pearson","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/a0db931b-7fbe-4b15-9484-011dc7220977/0b4dfb24-3718-44ce-9ace-245cd2152881/1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/057f89bb-aa96-43a1-89d9-d6eecfa1ce96\" height=\"200\" width=\"100%\" title=\"Done Is Better than Being Perfect || #Perspectives with Sharon Pearson\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Juggling three kids, a high-profile media career and a marriage (to Geelong’s two-time AFL premiership captain Tom Harley), Felicity Harley found keeping up a veneer of perfection hard work. And she didn’t want to do. It. Conversations with friends at the school gate, with celebrities and with her barista led Felicity to wonder about the overwhelm most women seemed to experience, and what was behind it. Inspired, she cranked out her first book (in three months!), Balance and Other BS: How to hold it together when you’re having (doing) it all. The former editor of Women’s Health talks to Sharon Pearson in #Perspectives podcast ‘Done is better than perfect’ about how she got a new handle on life with small techniques (a daily gratitude) and mindset shifts: “It comes back to perfectionism,” Felicity tells Sharon. “Now I’m a lot about getting things done or saying no. I always used to strive personally, I have to do the best work on this story, build the best Lego house, run the fastest. Now it’s 80 per cent. As long as I get my ass to that gym—it doesn’t have the to be the best workout session ever, but I got there.”"}