{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fpineappleradio.simplecast.com%2Fepisodes%2F9277b853-6b7964cb","width":444,"version":"1.0","type":"rich","title":"Food Freedom with Samantha Attard of Happy Healthy Human & Lina Salazar of Live Well","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/287c51/287c51d2-ab82-40d8-9b4b-ac0a23686af5/e88a82d7-c17a-41e7-b46c-12eb1200fb1d/1515786238artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"","height":200,"description":"This episode on pineapple radio discusses Food Freedom - an idea that we learned from Lee Tilghman, of @leefromamerica. For most women, our identity with food is complicated and wrapped up in some difficult emotions, like shame or obsession- especially in the instagram age where your constantly being told what to eat, what we should look like, and how your life needs to improve. It begs the question- how far should we go with the concept of wellness? And what are the ways that we as a community can combat some of the exclusivity we experience in the wellness space in terms of race, class and gender? We chat with Samantha Attard of Happy Healthy Human & Lina Salazar of Live Well on these questions.\r\n"}