{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fplanted.simplecast.com%2Fepisodes%2Fintroduction-XHCM_iBb","width":444,"version":"1.0","type":"rich","title":"Introduction","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/0926c777-cbf1-48f3-b1c1-1d70bccd4631/4ae9071a-dae5-4ea0-8b73-3158ad6054fb/planted.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/69da418f-53bb-4e79-8810-d5e55341350c\" height=\"200\" width=\"100%\" title=\"Introduction\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Hello  + welcome to planted A podcast that will plant seeds of encouragement in your heart. Join in a guided journey about food, mindfulness, and living a deeply rooted life. Today is episode 1 where I dive a bit into my journey and why I am starting this podcast. \n"}