{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fpocket-sized-pep-talks.simplecast.com%2Fepisodes%2Fthe-voice-that-says-you-cant-ID3p7mgf","width":444,"version":"1.0","type":"rich","title":"The Voice That Says You Can't","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/3cd76f29-709d-48fd-9d7f-68cfc7e911d5/44739fb3-f5e1-42cc-864c-abc1cd6199af/picture1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/b6899ba8-5ac2-41b3-993b-f5bb6626ab66\" height=\"200\" width=\"100%\" title=\"The Voice That Says You Can&apos;t\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"What if the biggest bully you face is the one living inside your own head?  That voice that tells you you're not good enough, questions your abilities, and predicts everything that could go wrong can be especially loud when you’re under pressure. But what if you could recognize that voice for what it really is... and stop giving it the power to control your confidence?\n\nIn this Pocket Sized Pep Talk, Rob takes on what he calls “the bully in the brain” and shares two powerful ways to fight back: personal affirmations and your own track record. The more you confront the bully and stop feeding it fear and doubt, the weaker it becomes."}