{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fpocket-sized-pep-talks.simplecast.com%2Fepisodes%2Fwhats-your-happy-thought-weR2x31L","width":444,"version":"1.0","type":"rich","title":"What's Your Happy Thought?","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/3cd76f29-709d-48fd-9d7f-68cfc7e911d5/dda96978-fab6-47b0-a1f9-e4d8a60ed62c/picture1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/a210637c-d45c-45cc-94e6-07c484526265\" height=\"200\" width=\"100%\" title=\"What&apos;s Your Happy Thought?\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"What if one simple thought could lower your stress, shift your mood, and help you perform at your best? It may sound like something out of a movie, but sometimes the most powerful tools are also the simplest.\n\nIn this quick, five-minute Pocket Sized Pep Talk, I’ll share a memorable lesson from the movie Hook and explain why finding your own \"happy thought\" can become a practical strategy for reducing stress, regaining perspective, and performing at your very best... whenever you need it most."}