{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fpodcast.definedlife.com%2Fepisodes%2Fchange-your-patterns-for-better-results-hPvd0i6T","width":444,"version":"1.0","type":"rich","title":"Change Your Patterns for Better Results","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/456d301a-6f6c-4ca8-a48b-a48e39309446/9f97c47f-3cc9-4ddd-9ed4-130d26eac640/defining-life-podcast-v4.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/f1ad9ec8-741b-47da-9afb-0a322eadab43\" height=\"200\" width=\"100%\" title=\"Change Your Patterns for Better Results\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode, Nick discusses how we can take steps to stop patterns that negatively impact us. "}