{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fpodcast.definedlife.com%2Fepisodes%2Fself-care-and-your-routine-TO1HRakS","width":444,"version":"1.0","type":"rich","title":"Self-Care and Your Routine","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/456d301a-6f6c-4ca8-a48b-a48e39309446/9f97c47f-3cc9-4ddd-9ed4-130d26eac640/defining-life-podcast-v4.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/68589068-10a9-490f-9cfc-b4e0fbb72021\" height=\"200\" width=\"100%\" title=\"Self-Care and Your Routine\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this live session recording, we discuss being intentional about self-care and kickoff a week where we discuss how to layout your Ideal Day in your Define My Day Planner and Journal."}