{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fpodcast.definedlife.com%2Fepisodes%2Fwhat-a-lobster-can-teach-us-about-stress-PS9xUu8F","width":444,"version":"1.0","type":"rich","title":"What a Lobster Can Teach Us About Stress","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/456d301a-6f6c-4ca8-a48b-a48e39309446/9f97c47f-3cc9-4ddd-9ed4-130d26eac640/defining-life-podcast-v4.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/460f68bb-bd37-40e6-bc31-db61c6e04e30\" height=\"200\" width=\"100%\" title=\"What a Lobster Can Teach Us About Stress\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Stress is not necessarily bad. In fact, a lot of growth comes from stressful situations. Perspective and our actions make a big difference. (Live session from 4/11/2020) www.facecbook.com/definemyday"}