{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fpodcast.withpurposellc.com%2Fepisodes%2Frest-relaxation-29QVC9Gt","width":444,"version":"1.0","type":"rich","title":"Rest & Relaxation","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/73333f25-41ad-4fe8-a33b-c98252a826df/06d64059-97c5-4e8d-bbcc-e57d02560c36/png-file-2.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/0e9c0ccc-9d87-48d8-97c6-bf4bd80db632\" height=\"200\" width=\"100%\" title=\"Rest &amp; Relaxation\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"You are probably in the grind of work physically 4-6 days a week. Mentally, you could be in work-oriented thoughts every day of the week. How do you recharge if you don't keep your mind and body away from all the different aspects of work? How do you get away from the grind to focus on yourself?"}