{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fpodcasts.prevmedhealth.com%2Fepisodes%2Fdiabesity-part-7-my-story-ford-brewer-md-mph-tiK1Ynu7","width":444,"version":"1.0","type":"rich","title":"Diabesity (Part 7): My Story - FORD BREWER MD MPH","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/3512c98c-c29a-485f-8f25-7fec2feffd3f/15b119e8-588f-473e-a24a-32854939544e/diabesity-part-7-my-story.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/ebf5b147-df81-491e-b482-0beba0c64a96\" height=\"200\" width=\"100%\" title=\"Diabesity (Part 7): My Story - FORD BREWER MD MPH\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"This is part 7  in our diabesity series. I will share my own story regarding weight management and prediabetes. Apart from doing time-restricted eating and water fasting, I dabbled in meal replacement and portion control."}