{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fpodful-of-pediatrics.simplecast.com%2Fepisodes%2Fthe-one-where-we-talk-about-anxiety-g5W1AF7V","width":444,"version":"1.0","type":"rich","title":"The One Where We Talk About Anxiety","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/767b165f-d506-43e1-9ddd-24271e1ddaee/0344305a-8234-4846-b333-2b9eec7d0734/podcast-20thumbnail.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/2831a34a-9da0-470b-ad17-d8d6e58c3b71\" height=\"200\" width=\"100%\" title=\"The One Where We Talk About Anxiety\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Anxiety shows up in kids more than most people realize. In this episode, we break down what anxiety actually is, why it’s becoming so common, and how to spot when it’s crossing the line from “normal worry” to something that needs support.\n\nWe get into:\n- The most common types of anxiety in kids\n- How the brain’s alarm system can fire at the wrong times\n- Simple tools that help kids take back control\n\nA quick, clear guide for anyone trying to understand what’s really going on beneath the worry."}