{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fpoint-of-impact.simplecast.com%2Fepisodes%2F10-habits-for-anxiety-free-living-eI6q5Mkw","width":444,"version":"1.0","type":"rich","title":"10 HABITS FOR ANXIETY-FREE LIVING","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/46eed223-92ad-4d36-80f3-de561e0cf9d7/6a9671a7-e504-4833-8444-0c2dec3bccca/rm-image.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/892f809c-8e9f-4487-bf99-8e3d9d5a6e5c\" height=\"200\" width=\"100%\" title=\"10 HABITS FOR ANXIETY-FREE LIVING\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Anxiety seems to be everywhere but it doesn't have to be part of your life. Rick shares the habits he has practiced and others have found to promote a life free of anxiety."}