{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fpoint-of-impact.simplecast.com%2Fepisodes%2Fyou-can-beat-your-depression-MD1zoRwy","width":444,"version":"1.0","type":"rich","title":"YOU CAN BEAT YOUR DEPRESSION","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/46eed223-92ad-4d36-80f3-de561e0cf9d7/d39b3adb-7018-4c36-b3a3-0a8937d01cd1/rm-20image.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/089d24e8-13c2-43a2-912e-e8b42e9c83f4\" height=\"200\" width=\"100%\" title=\"YOU CAN BEAT YOUR DEPRESSION\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"A depressive episode is the most common mental health challenge. Rick shares what can cause it and specific steps to take that can overcome it."}