{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fpolar-opposites.simplecast.com%2Fepisodes%2Fa-little-update-rg_6dqEM","width":444,"version":"1.0","type":"rich","title":"A Little Update!","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/e0e20d61-ec9c-46b6-b03b-cbba2d9aa0d2/75e071ad-4413-44ab-8e07-d8e730689f41/e3bb65f2-7ccc-404f-83f3-e0e003ea2285.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/0334ae68-eb1f-4a62-ba8e-d77acc41db80\" height=\"200\" width=\"100%\" title=\"A Little Update!\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Hey Everyone! \n\nJust giving you all an update on whats going on with the show! Let me know if you like the compilation episodes and I will release one this week in addition to the episode that is dropping this week. If you aren't following the podcast page on Instagram feel free to follow it @polaroppositespod so you don't miss any of the LIVES! Hopefully, this quarantine ends soon so the scheduling can go back to normal. I hope you all are doing well!\n\nSend me an email: polaropposites.pod@gmail.com\n\nFOLLOW ME ON INSTAGRAM:\n\nhttps://www.instagram.com/justin_alzi\n\n \n\nFOLLOW THE INSTAGRAM:\n\nhttps://www.instagram.com/polaroppositespod/\n"}