{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fpower-reclamation.simplecast.com%2Fepisodes%2Fthe-power-of-engaging-the-natural-world-GJzfwgrQ","width":444,"version":"1.0","type":"rich","title":"The Power of Engaging the Natural World as Spiritual Practice -- with Mark Coleman","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/4c2bfe76-84c5-464c-8845-4131ea44869b/24c3a86f-984b-4413-b236-0668be5fafc6/power-reclamation-podcast.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/64a9d015-3e0f-423f-b301-4b735e34e5c7\" height=\"200\" width=\"100%\" title=\"The Power of Engaging the Natural World as Spiritual Practice -- with Mark Coleman\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Mark shares about his relationship with the natural world as his teacher, beloved, ally, and sacred mirror.   He is devoted to serving as a meditation teacher who guides others to engage directly with the natural world as a form of spiritual practice and remembering. \n\nWe speak about:\n\n* simple ways to engage nature as a grounding and healing presence on a daily basis\n* Mark's work as a mindfulness teacher, nature adventure guide, and environmental activist\n* the heartbreak of environmental devastations, loss, and destruction\n* Two of Mark's simple tips: \n1. Drop your devices and get outside!! \n\n2. Find out what happens to your moods and states of mind-body when you spend time out in nature frequently -- walk to a park, sit by a tree, it doesn't have to be a big event.  Just find some quiet time with nature's wisdom."}