{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fprocessing.simplecast.com%2Fepisodes%2Fbroiled-scrod-jeffery-haynes-za9zn1UE","width":444,"version":"1.0","type":"rich","title":"Jeffery Haynes - \"Broiled Scrod\"","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/df525d81-1496-4c53-9525-28d43423675b/4ea21e6b-3ce2-490c-8989-821a92cab340/mr-lif-2016-zahra-tangorra.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/068d15d5-e1fa-42c5-8af8-e3b2aebca714\" height=\"200\" width=\"100%\" title=\"Jeffery Haynes - &quot;Broiled Scrod&quot;\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"On this weeks very special episode, Bobbie and Zahra speak with long time friend Jeffery Haynes, aka Mr. Lif. Jeffery is a world-renowned rapper and dear friend to Zahra. In 2006 Jeffery and Zahra were in a near-death bus crash while on a nationwide tour that Jeffery was headlining. We talk about loss, PTSD, family food memories, and trusting your gut. Jeff is an incredibly talented musician, and a brilliant human, and it was an honor to have him on the show. Please stay tuned to what he is doing by following him @therealmrlif on Instagram and twitter"}