{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fproject-paragon.simplecast.com%2Fepisodes%2Ff-that-chain-gimme-my-time-back-9iwT_ERe","width":444,"version":"1.0","type":"rich","title":"F that chain, Gimme my time back","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/ca7bad7a-c1a2-4dd4-b744-b8777893b4aa/7be7f941-38ac-4236-8c6c-140fe48ff03a/podcast-gif.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/1c5b1156-eb1b-4cfa-8dc1-cb8fa1cd9a2e\" height=\"200\" width=\"100%\" title=\"F that chain, Gimme my time back\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"What's good in the hood y'all? Another week of being beautiful, black and unproblematic. this week we are joined by our baby Yaz as we discuss reclaiming ones time after toxic relationships, attachment styles in adult relationships, dating now that outside is open and more. \n\n\n\n\nfollow us on instagram @ Monsterinatightshirt __projectfee\n\nemail us @ projectparagonpodcast@gmail.com"}