{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fproject-parenthood.simplecast.com%2Fepisodes%2Fconnection-is-protection-eFApizwb","width":444,"version":"1.0","type":"rich","title":"Connection is protection: why social wellness matters for families","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/6e27cc4d-f23d-4983-b80a-3f34562d91a7/73d01f65-53c4-4568-9979-4c44fed9e407/project-20parenthood-3000x3000-20-1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/5d309df0-3c41-4d41-857f-a794f534b0ad\" height=\"200\" width=\"100%\" title=\"Connection is protection: why social wellness matters for families\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode of Project Parenthood, Dr. Nanika Coor explains how strong social connections—to ourselves, our families, and our communities—act as a protective shield for our mental health. Learn practical ways to boost your family's resilience and well-being, especially if you're part of a marginalized community."}