{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fproject-parenthood.simplecast.com%2Fepisodes%2Fnew-year-goal-setting-for-parents-68Q6_axr","width":444,"version":"1.0","type":"rich","title":"New year goal-setting for parents","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/6e27cc4d-f23d-4983-b80a-3f34562d91a7/73d01f65-53c4-4568-9979-4c44fed9e407/project-20parenthood-3000x3000-20-1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/b42eaf6c-0156-45a6-83cc-1d6256ec229d\" height=\"200\" width=\"100%\" title=\"New year goal-setting for parents\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Kick off the new year with intention and purpose! In this episode, Chelsea discusses how to shift away from traditional resolutions toward a more values-driven approach. She shares practical strategies for setting meaningful goals, breaking them into manageable actions, and cultivating daily intentions to foster growth in parenting, relationships, and personal well-being."}