{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fproject-v.simplecast.com%2Fepisodes%2Fbody-image-and-binge-eating-kEFcJenu","width":444,"version":"1.0","type":"rich","title":"S1 Episode 5 - Body Image and Binge Eating","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/2f2d498c-f0b9-4233-bd21-0a977c954efb/9d2766f0-ee5e-4d51-8f95-016021e83626/elisa-instagram-post.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/790f3342-bc9c-4dd8-9cf2-ca11697d9141\" height=\"200\" width=\"100%\" title=\"S1 Episode 5 - Body Image and Binge Eating\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Dive into a mini episode of Project V where Elisa talks Body Image & Binge Eating. \nTalking all things Binge eating, the science behind why we get cases of the \"f*ck it's\" and smash a bag of biscuits in 20 seconds without even realising what's happened. \nThe never-ending cycle of restrict - overeat- feel guilty - repeat.\n2000's Diet culture and the Disordered Eating traps lots of us have fallen victim to!\n\nNavigating diet culture is challenging on the best of days, what makes this so difficult ? and who do we turn to for advice? \nTune in to hear more...."}