{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fpuck-bunnies.simplecast.com%2Fepisodes%2F216-ltir-is-a-state-of-mind-5UsXh_dh","width":444,"version":"1.0","type":"rich","title":"2.16: LTIR is a state of mind","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c1e65ca3-25d9-4f19-a6c7-8bec290088ab/d3582809-8673-4a9d-ab01-0f17d7d0f60c/puckbunnies-3000x3000.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/581bddd0-f20e-40c2-bdcf-2eb41cfe38c5\" height=\"200\" width=\"100%\" title=\"2.16: LTIR is a state of mind\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"It's February and you know what that means: every good player on any team that matters is hurt or tired!!! In a stunning tribute to our fallen boys, Audrey contracted the flu and pushed through the pain to record, so buckle up for a belated Battle of alBerta breakdown, a lecture on AHL teams and vertical integration, and a foray into the Lingerie Football League."}