{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fpure-desire-podcast.simplecast.com%2Fepisodes%2F034-healthy-habits-sQVsP8TZ","width":444,"version":"1.0","type":"rich","title":"034 - Healthy Habits","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/7a343a/7a343ab6-3d0b-47a0-a85c-75f7f71d06b1/34e26d35-d246-454e-91e4-09d327c3588a/avatars-000647356173-uymick-original.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/34e26d35-d246-454e-91e4-09d327c3588a\" height=\"200\" width=\"100%\" title=\"034 - Healthy Habits\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"We talk about the importance of healthy habits on the road to freedom from sexual addiction. We talk through what makes a habit healthy, how to implement lasting habits, and when a habit becomes another addiction. We also give personal examples of healthy habits that have worked in our lives."}