{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fpure-desire-podcast.simplecast.com%2Fepisodes%2F060-arousal-template-va0sZv5F","width":444,"version":"1.0","type":"rich","title":"060 – Arousal Template","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/7a343a/7a343ab6-3d0b-47a0-a85c-75f7f71d06b1/627b9a35-656a-4b8e-839e-a889865fb8a3/avatars-000647356173-uymick-original.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/627b9a35-656a-4b8e-839e-a889865fb8a3\" height=\"200\" width=\"100%\" title=\"060 – Arousal Template\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"We talk through the Arousal Template tool. We discuss what the tool is, the 5 steps to using it, and how it helps us create a game plan for sustained sobriety. We also talk through the length of use for this tool, who you should share it with, and more."}