{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fpurecuriositywithirismcalpin.simplecast.com%2Fepisodes%2F9267dad4-dlllFl3g","width":444,"version":"1.0","type":"rich","title":"Pure Curiosity: Dr. Sandra Aamodt on Why Diets Make us Fat","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/bc0569/bc056959-06fd-41b0-9a39-51598b46458a/29a69809-4473-4255-a767-3e61a2a78339/1539910681-artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/29a69809-4473-4255-a767-3e61a2a78339\" height=\"200\" width=\"100%\" title=\"Pure Curiosity: Dr. Sandra Aamodt on Why Diets Make us Fat\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Several years ago I read an article in the New York Times by Dr. Sandra Aamodt that made me feel like it was Christmas morning. It was the first time I had seen a legitimate scientist say authoritatively that dieting is completely counterproductive, and in many cases damaging. This was something I knew already, after years of bulimia and yo-yo dieting, but no one had ever articulated the principles I discovered in my own path to healing so well.  When her book Why Diets Make us Fat came out, I rushed to buy it, and I think it is a truly groundbreaking book. I couldn't recommend it more highly, and I was thrilled that Dr. Aamodt was willing to join me for this podcast! I am a huge fan of hers, and can't wait to see what she creates in the future!"}