{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fpush-talks.simplecast.com%2Fepisodes%2Fpush-15-shaking-w-ose-sesay-YWABDIlz","width":444,"version":"1.0","type":"rich","title":"Push 15: Shaking w/ Ose Sesay","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/baf9b20c-5e77-4aaf-bb78-6b41e5a15b03/5f03d850-119d-4056-9113-bcc63fd1d3b7/push-15-season-412.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/99224194-646a-4d68-bec6-77f6faa01973\" height=\"200\" width=\"100%\" title=\"Push 15: Shaking w/ Ose Sesay\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"We are ending Season 4 with topics that will help serve you best for a good end to 2022 and an amazing kick-off in 2023!\n\nShaking and Breaking December! Join us this week as Ose Sesay helps us reflect on the things that are holding us back that we need to shake off. Listen now and learn ways in which you can see things from a new perspective moving into 2023!\n"}