{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fpush.simplecast.com%2Fepisodes%2Frecast-chaos-vs-joy-how-to-push-through-the-holidays-rcppuvws","width":444,"version":"1.0","type":"rich","title":"[RECAST] Chaos vs. Joy - How To PUSH Through The Holidays","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/a5a45c7d-9152-4553-b880-279512dbb643/7a03cb0e-f34b-4ae4-a7bc-4646dd3844a6/push-artwork-102519.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/458ac1b9-cdea-4467-905b-cecff9385762\" height=\"200\" width=\"100%\" title=\"[RECAST] Chaos vs. Joy - How To PUSH Through The Holidays\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Are you ready to survive the chaos that comes with the holidays and spend a lovely time with your family? Cause this episode has everything you need to know about food, family traditions, fitness and of course, mindfulness. What’s the secret to having a really special time during the holidays? We’ll tell you the answer up next. "}