{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fradiant-soul.simplecast.com%2Fepisodes%2Fhow-to-find-your-centre-ANZOAKEc","width":444,"version":"1.0","type":"rich","title":"How to Find Your Centre","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/a12749a1-692f-4281-b6cb-6ed92eb849c2/3f8ba622-912e-405d-9697-2373888670a6/soul-shots-cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/8a1184b2-e422-444c-af51-65ffa8737958\" height=\"200\" width=\"100%\" title=\"How to Find Your Centre\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Ever been told to 'find your centre' in meditation or a yoga class? \nWhat even is that? Where do I find it? How do I find it? \nIs it always there or something that comes and goes? \nIn this Soul Shots episode I talk into all those questions and of course, help you 'find your centre'! "}