{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fradiant-soul.simplecast.com%2Fepisodes%2Fsoul-shots-the-magic-of-a-rest-2APU5nor","width":444,"version":"1.0","type":"rich","title":"Soul Shots! The magic of a rest","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/a12749a1-692f-4281-b6cb-6ed92eb849c2/435257eb-d9ca-47b1-9642-92d9255fc50d/soul-shots-cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/c9512cf9-fcb2-47d9-9da1-0fbc425b08de\" height=\"200\" width=\"100%\" title=\"Soul Shots! The magic of a rest\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In today's Soul Shots! micro episode I share a little story of how I gave myself rest when I needed it, and the magical things that came out of that, including the creation of 3 of these episodes. \nSo if you don't give yourself rest when you need to, and you keep pushing through thinking that's the way to be productive, then you need to listen here!"}