{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fradical-health.simplecast.com%2Fepisodes%2Faddiction-recovery-with-andy-kgVPn92x","width":444,"version":"1.0","type":"rich","title":"Addiction Recovery with Andy","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/8dffd9b3-ff80-45d0-8c50-cbe12134b8df/d650eda4-af95-406e-b090-06ba8d452b61/radical-health-cover-2.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/649dd10f-2020-4f5e-af8a-e2b855ada99d\" height=\"200\" width=\"100%\" title=\"Addiction Recovery with Andy\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"0:00 Intro\n1:43 Sobriety vs In Recovery\n7:58 Andy’s story\n10:08 Language of the Heart\n18:38 Nobody does it alone - The opposite of addiction is connection\n23:20 Andy’s podcast Recovery Friends\n30:01 Podcasting as therapy\n37:05 AA step 1 - Admit powerlessness\n39:35 AA step 2 - Believe in a greater power\n46:07 AA step 3 - turn will and life over to the care of God\n51:32 AA step 4 - Moral inventory\n60:58 AA step 5 - Sharing of moral inventory\n63:05 AA steps 6 and 7 - Ready for and ask God to remove defects of character\n64:40 AA steps 8 and 9 - Making amends\n68:15 AA step 10 - continue to take personal inventory \n70:23 AA step 11 - improve conscious contact with God through prayer and meditation\n71:52 AA step 12 - Carry this message to other alcoholics\n72:50 Where to go?\n75:05 Other tools "}